Ship Happens - I share who learning about entropy and the laws of thermodynamics shapes my active stability practices as a complex ptsd survivor.

If you see her… midlife is a time of unraveling and becoming. Sharing is powerful healing for me and hopefully meaningful to readers as well.

The last post in the series, Lessons from Leonard, Lenny the cat shows me how we often go back and forth in life, wanting safety & security but longing for the freedom to roam in wide open spaces.

Lessons from Leonard (the cat) part 2, the most powerful lesson of all where we explore Leonards deathly fear of the blue broom of doom and how this relates to unintentional trauma and how we can stop & heal generational trauma.

Lessons from Leonard: Lenny the cat teaches me some lessons during his stay with me in late 2022 - 3 part series. Part 1: Made for Love - we were made for love yet sometimes we simply are going thru the motions caring for our physical needs (or maybe not even those) unable to show ourselves the love we deserve (even the ugly and unruly parts).

Just like a Christmas Cactus, sometimes our blooms come after our darkness. Are you a late bloomer like me? Using metaphor to find meaning in this life, we can re-write our story and bloom!

The tide is a beautiful analogy for life. Discover the treasures of the tides of life…

In this blog, we will wander through multiple topics that have shaped my life’s path. Life is like that, full of twist and turns. In Moved by Movies posts, I will share how certain movies have impacted my journey and will maybe move you as well! Enjoy!

Winters in Wisconsin make great analogies for life. Working through our addiction to perfection and getting out there in life!