Ship Happens - I share who learning about entropy and the laws of thermodynamics shapes my active stability practices as a complex ptsd survivor.

If you see her… midlife is a time of unraveling and becoming. Sharing is powerful healing for me and hopefully meaningful to readers as well.

Lessons from Leonard (the cat) part 2, the most powerful lesson of all where we explore Leonards deathly fear of the blue broom of doom and how this relates to unintentional trauma and how we can stop & heal generational trauma.

Lessons from Leonard: Lenny the cat teaches me some lessons during his stay with me in late 2022 - 3 part series. Part 1: Made for Love - we were made for love yet sometimes we simply are going thru the motions caring for our physical needs (or maybe not even those) unable to show ourselves the love we deserve (even the ugly and unruly parts).

In this blog, we will wander through multiple topics that have shaped my life’s path. Life is like that, full of twist and turns. In Moved by Movies posts, I will share how certain movies have impacted my journey and will maybe move you as well! Enjoy!